Because the way you start your morning can shape your entire day… Press play on these uplifting podcasts each morning and you might just find your day starting on a brighter note The right podcast can instantly lift your mood. From gentle motivation to thoughtful conversations and short daily affirmations, these podcasts are designed to help you start the day feeling calmer, happier and more focused. If you’re looking to swap the morning scroll for something a little more uplifting, here are five feel-good podcasts worth adding to your daily routine. Good Hang with Amy Poehler If you enjoy podcasts

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A limited schedule from Etihad Airways returns from March 6, reconnecting Abu Dhabi with cities across Europe and Asia If you’ve been keeping an eye on UAE travel updates, here’s one to note. Etihad Airways is set to restart a limited number of commercial flights from Abu Dhabi from March 6, reconnecting the capital with 25 destinations around the world. The schedule will run initially until March 19, with services gradually returning as operations continue to be assessed. Where you can fly Etihad to resume limited flight schedule from 6 March Etihad will resume a limited commercial flight schedule from

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If you’re due to travel with Emirates this month, here’s the latest update for travellers With the limited re-opening of airspace. Emirates is currently operating a reduced flight schedule until further notice. Emirates has stated customers with existing bookings are being prioritised on the available flights. Do not go to the airport unless notified Travellers are being strongly advised not to go to the airport unless they have been contacted directly by Emirates. Passengers connecting through Dubai will also only be allowed to travel if their onward flight is running, so it’s important to check the status of both legs

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What’s On speaks to Dubai-based clinical psychologist Dr Sara Daly-Butz to share expert advice for parents navigating conversations with their children during uncertain times With schools across the UAE shifting to distance learning and routines changing for many families, children may begin asking difficult questions about what is happening around them. For parents, knowing how much to explain, and how to respond in a calm and reassuring way, can feel challenging. To help guide families through these conversations, Dr Sara Daly-Butz from Insights Psychology shares practical advice on answering difficult questions, recognising common stress responses in children and helping young

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The extended suspension comes as airlines across the region continue to adjust schedules due to airspace disruptions Saudia has announced that it has extended the suspension of flights to and from eight destinations due to ongoing airspace closures and regional developments. On its official website, Saudia confirmed that flights to and from Amman, Kuwait, Dubai, Abu Dhabi, Doha, Bahrain, Moscow, and Peshawar have been cancelled. The cancellations are in place until 3.59am on Saturday, March 7 (23.59 GMT on March 6). The airline has announced that the Emergency Coordination Centre continues to monitor the situation around the clock in coordination with

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If you’re due to travel soon with Emirates, here’s the latest update for travellers Emirates is currently operating a limited flight schedule from Dubai International Airport (DXB) until further notice and has stated customers with existing bookings are being prioritised on the available flights. Do not go to the airport unless notified Travellers are being strongly advised not to go to the airport unless they have been contacted directly by Emirates. Passengers connecting through Dubai will also only be allowed to travel if their onward flight is running, so it’s important to check the status of both legs of your

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If you’ve found yourself feeling tense, distracted, tired, and processing complicated emotions, we understand – we have been on that journey with you. The UAE is home to many millions of humans from every corner of the globe. This multicultural make-up is one of the things we love most about the country and, along with the protective tenets of tolerance issued by the leadership, gives the UAE a unique societal profundity. But what is perhaps most impressive, is what happens to that diversity in challenging times. It becomes something deeper: neighbours checking in, colleagues showing patience, friends making sure nobody

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Travellers stranded in the UAE due to recent airspace closures won’t face overstay penalties The United Arab Emirates authorities have confirmed that travellers stranded in the UAE due to recent airspace disruptions will not be penalised with visa overstay fines. The Federal Authority for Identity and Citizenship, Customs and Ports Security (ICP) announced that fines incurred from Saturday, February 28, 2026 onwards will be waived for those unable to leave the country because of flight cancellations and delays. The exemption applies across several visa categories, including visit visas, tourist visas and exit permits. Residents who have cancelled their residency permits

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Turn your space into your own wellness sanctuary Living mostly at home – working, studying, scrolling – our days can start to feel repetitive. That’s why a gentle reset is exactly what we need: a bit of movement, mindfulness, and creativity to feel energised and inspired. Here are 9 simple ways to carve out space for yourself and boost your wellness at home, wherever you are. Move If you want to keep moving while working from home, there’s an easy way to stay active. With GymNation On Demand, you can access online classes, guided workouts, and home-friendly exercises anytime, anywhere

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