From aesthetic spots in Al Quoz to ladies-only spaces in Jumeirah, these are the perfect Pilates studios for your next stretch session
Pilates is the fitness phenomenon that shows no sign of slowing down in the city. These are Dubai’s best Pilates studios.
New: Kure
This gorgeous new Pilates studio is adorned in calm, neutral shades with a minimalistic aesthetic that your Instagram will love as much as your core will appreciate the workout. You’re welcomed into class with wellness shots at the coffee bar, before heading to your state-of-the-art Reformer, personalised with your name for the session. There are classes of three different levels, designed to meet you wherever you are on your Pilates journey.
Classes from: Dhs145
Where: Souk Al Bahar
Book: @kurepilates
Posture
Posture promises a mind-body-soul experience offering reformer, Cadillac, and mat pilates for all levels. With two locations in Dubai – Palm Jumeirah and Downtown – the Balearic-style studio honours the original style of Joseph Pilates and has a strong focus on form and core, rather than simply burning calories, and an emphasis on strength and mobility in all its signature classes.
Classes from: Dhs168
Where: Palm Jumeirah and Downtown Dubai
Book: Tel:(0)58 580 7256. @thisisposture
Reform Athletica
A firm favourite in Dubai’s boutique fitness scene, Reform Athletica launched in Jumeirah in 2018 and expanded to DIFC in 2023. Known for its expert-led Pilates sessions, the studio also offers HIIT, deep stretch, RA strength, and more. Sustainability is key here – the studio keeps plastic use to a minimum, making mindful fitness part of the ethos.
Classes from: Dhs150
Where: Jumeirah and ICD Brookfield Place, DIFC
Contact: Tel: (0)4 386 7067. @reformathletica
Plume Studio
Plume has transformed a Jumeirah villa into a haven of serenity. The attention to detail is standout, and each of the spaces is thoughtfully curated for maximum relaxation. The ladies-only wellness studio features two studios for yoga and Pilates classes, offering sessions including barre, aerial yoga and Reformer. But there’s also a plunge pool that oozes blissful Bali vibes, an ice bath and sauna, and a massage room for private treatments.
Classes from: Dhs190
Where: 440a Al Wasl Road, Jumeirah 2
Book: Tel: (0)4 256 6349. @plumestudio.ae
Brrn Barre
Bringing an LA-cool feel to Al Quoz is Brrn Barre. But while the aesthetic may be cool and calm, the classes are anything but – with hot Pilates and hot barre classes the signature workout of this industrial-chic spot. Lift, tone and shape your body with targeted sessions led by expert instructors, all with the added sweat-inducing impact of the hot room.
Classes from: Dhs155
Where: Warehouse 93, Goshi Warehouse City, Al Quoz
Book: Tel: (0)4 397 5887. @brrnbarre
Tula
Tula has locations across the city, including Town Square, Springs Souk and JBR, and wins the prize for most varied class offerings, including reformer Pilates, barre Pilates, aerial Pilates, pre- and post-natal Pilates, and athletic reformer (featuring a jump board). Classes are small and focused, and taken by friendly teachers who emanate a true passion for Pilates.
Classes from: Dhs149
Where: Murjan 2, JBR; First Floor, Springs Souk; Nshama, Town Square
Book: Tel: (0)55 474 0012. @tula.studios
KARVE
London’s renowned pilates studio KARVE can be found in Dubai’s Alserkal Avenue, inviting fitness fanatics to sweat and sculpt with its unique ‘Transformer’ pilates classes. Unlike your typical zen-like pilates studio, KARVE promises a “new style of workout” with pulsating music and dimmed lights. Using custom-designed reformer machines, the 50-minute classes are fun and fast-flowing, focusing on strength training and driving the metabolism through mindful, resistance-based movements. You’ll finish every session with five minutes of mindfulness and breathwork to help you wind down.
Classes from: Dhs160
Strong
An Aussie-born Pilates studio with over 50 global locations. For their Middle East debut, they’re opening at Triple 777 centre in Jumeirah 3, bringing their signature 45-minute workouts to a chic and sophisticated new studio space. Strong’s signature sessions blend pilates, strength training and low-impact cardio into a 45-minute, full-body session, which takes place on Rowformers and Rideformers.
Classes from: Dhs180
Where: Triple 777, Wasl Road, Jumeirah
Book:@strong_jumeirah
Balans
Balans is a boutique, women-only Pilates and wellness space tucked into Dubai Marina. With just seven people per class, expert instructors guide each session – whether Reformer Pilates, yoga, aerial workouts, or TRX – with careful attention to posture, strength and breath. The chic studio also features recovery tools like ice baths and a Finnish sauna, making it a full mind‑and‑body reset in a calm, stylish setting.
Classes from: Dhs140.
Where: Emaar 52|42, Dubai Marina
Book: Tel: (0)50 612 077. @balansstudios
REVIVE
A bright, airy space with clean lines and natural light, REVIVE at Jumeirah Golf Estates brings calm and focused energy to every session. This boutique homegrown studio emphasises personalised attention, making it perfect for all levels, from beginners to seasoned reformer pros. Whether you’re just starting out or deep into your Pilates practice, you’ll find beginner, mixed, and advanced Reformer classes taught by certified instructors.
Classes from: Dhs150
Where: First Floor, Fairways Mall, Jumeirah Golf Estates
Book: Tel: (0)52 674 1822. @revive_reformer_pilates
The Lob
Take your workout indoors at The Lob, a sports club that’s transformed an Al Quoz warehouse into a haven for padel, Pilates and yoga enthusiasts. It’s got all the facilities for a full day of fitness-based fun: six indoor padel courts decked out in racing green, two studios that offer both movement and mindfulness classes (Reformer Pilates is a regular session in the Align studio), plus a sauna and a healthy restaurant by pioneering biohacking chef, Silvena Rowe.
Classes from: Dhs145
Where: Street 15, Al Quoz 3
Book: Tel: (0)52 936 5460. @thisisthelob
KōR
Bringing mat and Reformer Pilates to a boutique studio in Dubai Marina is KOR. Founded by passionate instructors Alice and Karolina, they’ve created a space that feels welcoming and full of energy. Their bespoke KōR Method is also something you’ll only find here, which brings a refined approach to strength & control, blending rhythm, resistance, and technique for real results. Classes take place both in the bright and breezy studio, alongside special poolside sessions that overlook Dubai Marina.
Classes from: Dhs150
Where: InterContinental Dubai Marina
Book: Tel: (0)58 903 5912. @korpilatesdubai
Reshape, Dubai Marina
Found in DIFC and Dubai Marina, at Reshape, sessions are carried out in small groups, meaning you get maximum attention from the instructors so you can really hone your skills. They offer both mat and Reformer Pilates sessions for all levels, led by professional instructors who can adjust to your ability for the best results. If you’re not into Pilates, they also offer barre, fit-boxing and stretching classes.
Classes from: Dhs99
Where: Unit 505, Al Fattan Office Tower, Dubai Marina, and Level P2, Damac Park Towers
Book: Tel: (0)50 365 0760. @reshape.uae
Blended
Blended Wellness is split over several spaces at W Dubai – Mina Seyahi, created as a space for women to look and feel their best – and it’s inclusive, welcoming and all about community. Go to the hotel’s 18th floor for the spa, where you’ll find massages, facials and specialised rituals; while beauty treatments take place in a dedicated salon on the ground floor. For workouts, you’ll want to head to the Blended studio in a separate building in the grounds for yoga and reformer Pilates.
Classes from: Dhs150
Where: W Dubai – Mina Seyahi, Al Sufouh
Book: Tel: (0)4 423 8325. @blendedwellnessdxb
Aera
Residents of Azizi Riviera now have a gorgeous boutique Pilates studio right on their doorstep. Sessions that improve strength, flexibility and overall wellbeing are available as group classes or one-to-one sessions. After your workout, refuel with a matcha or coffee from the in-house coffee bar.
Classes from: Dhs135
Where: Shop 09, Azizi Riviera 45
Book: Tel: (0)50 396 1822. @aerastudiodxb
Soulmvnt
Get stronger, leaner and more flexible at Soulmvnt, found in Dubai Design District. Opt for the Lagree class for next-level strength training, or try the high-energy mat Pilates session for maximum impact. Lower-tempo classes come in the form of yoga and sculpt.
Classes from: Dhs129
Where: Unit R06, Building 8, Dubai Design District
Book: Tel: (0)58 833 5527. @soulmvnt
Sculpt
New to the Arjaan by Rotana Sculpt is a boutique yoga and Pilates studio in the heart of Media City. Oozing the clean girl aesthetic we love to see from wellness hubs, it’s light and neutral, and offers classes including reformer Pilates, barre burn and sound healing.
Classes from: Dhs150
Where: Arjaan by Rotana, Media City
Book: Tel: (0)58 540 0388. @sculpt.dxb
Studio 14
Studio 14 combines cutting-edge Pilates workouts with a strong eco-conscious ethos in a stylish boutique setting. Catering to all levels, their expert instructors focus on personalised attention through small class sizes, ensuring you get the most out of every session. Plus, their own chic fitness wear line lets you shop the look before you work it.
Classes from: Dhs150
Where: Studio 14, Alserkal Avenue, Al Quoz
Book: (0)4 554 5514. @studio14.ae
