Fuel your morning with these smoothie recipes that take minutes to make and keep you going until your next meal
Packed with fruits, nuts, seeds, and a little creativity, these smoothie recipes are quick to make and can fuel your day in different ways – whether you need fibre, energy, a protein boost, or just something fruity. Lately, smoothies aren’t just a breakfast staple; they’re also trending as Suhoor ideas, giving you a simple, nourishing way to start your fast.
Here are 6 smoothie recipes for your Suhoor or breakfast at home.
Click through these must-try smoothies
Avocado fuel
- ½ ripe avocado
- 3 dates, pitted
- 1 tsp chia seeds
- ½ tsp vanilla extract
- 1 cup milk (dairy or plant-based)
- 1 tsp honey
- Optional: 1 scoop protein powder
- A few ice cubes
- Blend until smooth and creamy
Banana comfort
- 1 ripe banana
- 1 tsp cinnamon
- 1 tbsp almond butter (or peanut butter)
- 200ml milk (dairy or plant-based)
- A few ice cubes
- 1 tsp maple syrup for natural sweetness
- Optional: 1 scoop protein powder
- Blend until smooth and creamy
Also read
5-ingredient Iftar recipes to try at home this Ramadan
Green cleanse
- ½ ripe avocado
- 1 handful of kale or spinach
- 1 kiwi, peeled
- 1 small green apple, chopped
- ½ cucumber, chopped
- ½ orange, peeled
- ½ lemon, juiced
- 1 tsp fresh ginger, grated
- A few fresh mint leaves
- 1 cup coconut water
- 1 tsp honey (adjust to taste)
- A few ice cubes
- Optional: 1 tbsp chia seeds or flaxseeds for extra fibre
- Blend until smooth and creamy
Berry power
- ½ cup strawberries (fresh or frozen)
- ½ cup blueberries
- ½ cup raspberries
- ½ cup Greek yoghurt
- ½ cup almond milk (or any milk of choice)
- 1 tbsp chia seeds
- Optional: 1 scoop protein powder
- A few ice cubes
- Blend until smooth and creamy
Tropical sunrise
- ½ cup frozen mango chunks
- ½ cup pineapple (fresh or frozen)
- ½ ripe banana
- ½ cup fresh orange juice
- ½ cup Greek yoghurt
- ½ cup coconut milk (or almond milk)
- 1 tsp lime juice
- Optional: ¼ cup ripe papaya
- A few ice cubes
- Blend until smooth and creamy
Choco bliss
- 1 ripe banana
- 1 tbsp unsweetened cocoa powder
- 1 tbsp peanut butter (or almond butter)
- 1 tsp honey
- 3 dates, pitted
- ½ tsp vanilla extract
- 1 cup milk (dairy or plant-based)
- A few ice cubes
- Blend until smooth and creamy
Images: Unsplash
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